Amount of Fiber, total dietary in Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt there is 0.8 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt

Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt are listed below.

Water 93.39 g 93.39%
Energy (calorie) 21 kcal
Energy (joule) 88 kJ
Protein 2.03 g 2.03%
Total lipid (fat) 0.09 g 0.09%
Ash 0.3 g 0.3%
Carbohydrate, by difference 4.19 g 4.19%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 2.84 g 2.84%
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.65 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 28 mg 0.03%
Potassium, K 101 mg 0.10%
Sodium, Na 10 mg 0.01%
Zinc, Zn 0.47 mg
Copper, Cu 0.122 mg
Manganese, Mn 0.14 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 11.4 mg 0.01%

Nutrients in Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt